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phytoestrogens, also known as dietary estrogen, are naturally occurring plant compounds that may function similarly to the. how can i increase my estrogen levels naturally? If you would rather forgo hrt at this time, you can try. You may be able to boost your estrogen levels naturally by eating certain foods and taking herbal and vitamin supplements. fortunately, there are ways to combat low estrogen, and they don’t all involve hormone replacement therapy (hrt) — treatments that contain female hormones. Phytoestrogens are compounds found in plants with a molecular structure similar to the estrogen hormone. Eating foods or taking herbal supplements with phytoestrogens can mimic the effects of estrogen in the body and may help increase estrogen levels in postmenopausal women. The treatments your provider recommends will depend on what’s. From dietary changes to lifestyle adjustments,. discover 11 natural ways to boost estrogen levels in your body.
Is Estrogen High During Ovulation at Mary Bacon blog
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